The Anxious Hearts Guideby Rikki Cloos
The Anxious Hearts Guide is a written path for anxious attachers to move closer to security in their relationship. Anxious attachment is explained in easy-to-understand language and learn actionable strategies to help supercharge your relational health and stop pushing potential partners away. This is an approachable, accessible, and enlightening window into why we do the frustrating things that we do for love and how to rise above our anxious attachment.
21 Day Anxious Attachment Challengeby Rikki Cloos
This is a daily, written path for anxious attachers to move closer to security in their relationship, with one lesson per day over 3 weeks. Actionable strategies to help supercharge your relational health day-by-day are paired with daily challenges, reading recommendations, and information on WHY these strategies will help you heal your anxious attachment.