For couples caught in the anxious and avoidant "trap" where one partner pursues and the other withdraws, there's hope. Anxious and Avoidant: Healing the Dynamic explores the challenges and work that both sides face. This book was written to help anxious partners find ways out of the clingy, demanding behavior that pushes partners away, and teach avoidant partners to find their voice so that they don't need to hide from the closeness that both partners desire. Consider this your approachable, accessible, and enlightening guide into why anxious and avoidant couples do the things they do, and how they might work their way back to love; individually and together.

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